Astanga yoga med Susanna

Yoga i dag

yoga i shalaen

Undervisning af Astanga yoga og praksissen – se tiderne på skemaerne.

Mysore skema / schedule

Begynder og øvet skema / schedule

From 11th April Mysore beginners Tuesdays 16-18 with Melissa – come to the big shala and she will help you 🙂

Undervisning i traditionel Astanga yoga – se tiderne på skemaerne: Mysore skema Begynder og øvet skema

Susanna Finocchi & Jens Bache authorised KPJAYI teachers

Begynd til Astanga yoga

Onsdag kl. 17 – begynd til Astanga yoga 50 kr Kom til og prøv dine første solhilsener. Du kommer nemt i gang på onsdage kl.17-18, hvor vi lærer dig de første øvelser og teknik sammen med andre, som også lige er startet til Astanga yoga. Dernæst kan du følge vores forløb på klasser for begyndere og øvede, […]

Sharath Copenhagen 2017

Sharath in Copenhagen 2017

Entry cards are ready – come to the shala with receipt of payment to get yours!   Astanga Yoga workshop Tuesday 1st till Sunday 6th of August 2017   We are happy and honoured to welcome Paramaguru Sharath Jois to Copenhagen again this Summer where he will be teaching workshop 1st-6th August. The workshop consist […]

Happy hips

HAPPY HIPS – workshop with Isabella Nitschke

Happy Hips – få hofterne på gled Saturday 10th June 10am-12 pm Price: 200DKK   Lotus Posture, legs behind the head and other asanas (postures) in the primary and intermediate series of Ashtanga Yoga require relatively flexible hips. Today’s lifestyle with plenty of sitting on chairs or activities such as running/cycling often leads to stiffness in […]

aṣṭāṅga yoga mantram devanagari

Yoga Forum

Yoga Forum June 25th 12-13.30 – Enlightened moments in the yoga tradition, the final presentation   Sunday June 25th after the mysore class Jens will talk about yoga based on the mystical moments in Krishnamacharya’s spiritual lineage and the religious tradition of the tamil Srivaisnavism with the sages who recovered ancient knowledge in trances or enlightened […]

Sweetness of Astanga - Susanna Finocchi

Sweetness of Astanga

Copenhagen has enjoyed the sweetness of Susanna’s teaching for 15 years. København er blevet forsødet med Susanna’s undervisning i 15 år. Sweetness of Astanga – aṣṭāṅgasya mādhuri Copenhagen sweetened by 15 years of Susanna’s teaching  🙂 – København er blevet forsødet af Susanna’s undervisning i 15 år. Susanna came to Copenhagen first time in November 2000 when […]

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news and knowledge Newsletter January 2017   hey yogi – don’t do practice without mantra     Newsletter sign up