Astanga yoga med Susanna

Yoga i dag

yoga i shalaen

Undervisning – se tiderne på skemaerne.

Mysore skema / schedule

Begynder og øvet skema / schedule

Tuesdays mysore beginners 16.30-18 with Melissa – when you have already done the beginner classes come to the big shala and she will help you 🙂

Undervisning i traditionel Astanga yoga – se tiderne på skemaerne: Mysore skema Begynder og øvet skema

Susanna Finocchi & Jens Bache authorised KPJAYI teachers

Begynd til Astanga yoga

Onsdage kl. 17 – begynd til Astanga yoga 50 kr Vi starter igen med ugentlige klasser mandage og onsdage kl. 17, samt grundlæggende introduktion fredage 16.30. Onsdage kan du være med første gang for 50kr og her vil vi gå igennem åndedræt, solhilsener og stående stillinger, mens om fredagen gennemgår vi mere detaljeret de grundlæggende […]

Sharath workshop Copenhagen 2017

Sharath in Copenhagen 2017

  Sharath Astanga Yoga workshop August 2017   We are happy and honoured for the visit and teachings of Paramaguru Sharath Jois in Copenhagen August 2017 with so many students from all over the world.   More photos will follow soon and you can follow us on FB Astanga Yoga Copenhagen   Here is the […]

No Fear No Fun

No Fear No Fun

No Fear No Fun   Saturday 14th Oktober 10am-12 pm Price: 200DKK   “No fear no fun” is something you may have heard R. Sharath Jois say. And it’s true – we need to go outside of our comfort zone for development to happen whether in asana practice or in life. Balancing, jumping and putting weight on […]

Sweetness of Astanga - Susanna Finocchi

Sweetness of Astanga

Copenhagen has enjoyed the sweetness of Susanna’s teaching for 15 years. København er blevet forsødet med Susanna’s undervisning i 15 år. Sweetness of Astanga – aṣṭāṅgasya mādhuri Copenhagen sweetened by 15 years of Susanna’s teaching  🙂 – København er blevet forsødet af Susanna’s undervisning i 15 år. Susanna came to Copenhagen first time in November 2000 when […]

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news and knowledge Newsletter January 2017   hey yogi – don’t do practice without mantra     Newsletter sign up

aṣṭāṅga yoga mantram devanagari

Yoga Forum

Yoga Forum June 25th 12-13.30 – Enlightened moments in the yoga tradition, the final presentation   Sunday June 25th after the mysore class Jens will talk about yoga based on the mystical moments in Krishnamacharya’s spiritual lineage and the religious tradition of the tamil Srivaisnavism with the sages who recovered ancient knowledge in trances or enlightened […]