Astanga yoga med Susanna

Yoga i dag

yoga in the shala

classes – see the timings

Mysore
Led beginners

Astanga yoga in the mysore tradition – see timings: Mysore Led beginners

Susanna Finocchi & Jens Bache authorised KPJAYI teachers

Begynd til Astanga yoga

Onsdage kl. 17 – begynd til Astanga yoga 50 kr Vi starter igen med ugentlige klasser mandage og onsdage kl. 17, samt grundlæggende introduktion fredag 17. november 16.30-17.30. Onsdage kan du være med første gang for 50kr og her vil vi gå igennem åndedræt, solhilsener og stående stillinger, mens om fredagen gennemgår vi mere detaljeret […]

Sharath workshop Copenhagen 2017

Sharath in Copenhagen 2017

  Sharath Astanga Yoga workshop August 2017   We are happy and honoured for the visit and teachings of Paramaguru Sharath Jois in Copenhagen August 2017 with so many students from all over the world.   More photos will follow soon and you can follow us on FB Astanga Yoga Copenhagen   Here is the […]

OM sound of universe

Astanga yoga

It is believed the individual self, ātman, unites with or merges in the absolute self, brahman, by means of yoga (upanishadic) – but in sāṃkhya yoga, which is the metaphysical reference of the yoga sutra, it comes to be itself through extrication from nature, matter called prakṛti. Thus yoga which means “union” there comes to […]

Sweetness of Astanga - Susanna Finocchi

Sweetness of Astanga

Copenhagen has enjoyed the sweetness of Susanna’s teaching for 15 years. København er blevet forsødet med Susanna’s undervisning i 15 år. Sweetness of Astanga – aṣṭāṅgasya mādhuri Copenhagen sweetened by 15 years of Susanna’s teaching  🙂 – København er blevet forsødet af Susanna’s undervisning i 15 år. Susanna came to Copenhagen first time in November 2000 when […]

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