Astanga yoga med Susanna

Yoga i dag

yoga i shalaen

Undervisning af Astanga yoga og praksissen – se tiderne på skemaerne.

Mysore skema / schedule

Begynder og øvet skema / schedule

From Tuesday August 15th Mysore beginners Tuesdays 16-18 with Melissa – come to the big shala and she will help you 🙂

Undervisning i traditionel Astanga yoga – se tiderne på skemaerne: Mysore skema Begynder og øvet skema

Susanna Finocchi & Jens Bache authorised KPJAYI teachers

Begynd til Astanga yoga

Onsdage kl. 17 fra 9. august – begynd til Astanga yoga 50 kr Vi starter igen med ugentlige klasser fra mandag 7. august og der vil hver onsdag kl. 17 være introduktion til åndedræt og solhilsener, hvor du kan være med første gang for 50kr. Du kan følge vores forløb på klasser for begyndere og […]

Sharath workshop Copenhagen 2017

Sharath in Copenhagen 2017

  Sharath Astanga Yoga workshop August 2017   We are happy and honoured for the visit and teachings of Paramaguru Sharath Jois in Copenhagen August 2017 with so many students from all over the world.   More photos will follow soon and you can follow us on FB Astanga Yoga Copenhagen   Here is the […]

Art of Back Bending

Art of Back-bending

The Art of Backbending Saturday 16th September 10am-12 pm Price: 200DKK   Bending back really means to stretch both the front and the back of your body. In daily life we sit a lot, drop the shoulders, and bend forward rounding our backs. The front of the body thus becomes compressed, as well as our […]

Sweetness of Astanga - Susanna Finocchi

Sweetness of Astanga

Copenhagen has enjoyed the sweetness of Susanna’s teaching for 15 years. København er blevet forsødet med Susanna’s undervisning i 15 år. Sweetness of Astanga – aṣṭāṅgasya mādhuri Copenhagen sweetened by 15 years of Susanna’s teaching  🙂 – København er blevet forsødet af Susanna’s undervisning i 15 år. Susanna came to Copenhagen first time in November 2000 when […]

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– nyt om stort og småt for yogi

Astanga yogi app’ – vær opdateret med vores app’ – download

news and knowledge Newsletter January 2017   hey yogi – don’t do practice without mantra     Newsletter sign up

aṣṭāṅga yoga mantram devanagari

Yoga Forum

Yoga Forum June 25th 12-13.30 – Enlightened moments in the yoga tradition, the final presentation   Sunday June 25th after the mysore class Jens will talk about yoga based on the mystical moments in Krishnamacharya’s spiritual lineage and the religious tradition of the tamil Srivaisnavism with the sages who recovered ancient knowledge in trances or enlightened […]