Books on Astanga Yoga
Astanga Yoga Anusthana
Sharath’s first book, which goes through the 8 limbs of Astanga Yoga with instructions for all the asana of the primary series. He describes both breath, gaze and vinyasa count. Furthermore, he finishes off with some good advice on therapeutic asana and a simple pranayama. He also includes some of the most important mantras in sanscrit
Language: English
200 kr. + porto
Yoga Mala
Yoga Mala describes in detail and very precisely who to practice the original Astanga Yoga.
In 1958, Sri K. Pattabhi Jois wrote this valuable book, which contains the philosophy and principles of Astanga Yoga with a thorough description of the vinyasa method for the sun salutations and all asana of the primary series and the finishing asana
Language: English or Danish
250 kr. incl. porto
Surya-
namaskara
Suryanamaskara by Sri K. Pattabhi Jois is small book on the sun salutations. The book is written with a wish to create an understanding of the inner spiritual meaning of the sun salutations. The book contains a short introduction to the philosophy behind the sun salutations and an excerpt from Yoga Mala + an interview with Pattabhi Jois
Language: English
80 kr. + porto
Posters with yoga asana
Large (A2)
Measures 70×50 cm
200 kr. + porto
Medium (A3)
Measures 50×35 cm
100 kr. + porto
Small
Measures 30×15 cm
25 kr. + porto