Warning: Trying to access array offset on value of type bool in /customers/4/7/c/astanga.dk/httpd.www/wp-content/plugins/onecom-under-construction/inc/classes/class-ocuc-themes.php on line 156 Astanga Yoga Copenhagen English https://astanga.dk/eng/ Endnu en Astanga Yoga Copenhagen Websteder-side Sun, 26 Aug 2018 13:53:28 +0000 da-DK hourly 1 https://wordpress.org/?v=6.4.3 Hej verden! https://astanga.dk/eng/2018/08/26/hej-verden/ https://astanga.dk/eng/2018/08/26/hej-verden/#comments Sun, 26 Aug 2018 13:53:28 +0000 https://astanga.dk/eng/?p=1 Velkommen til Astanga Yoga Copenhagen Websteder. Dette er dit første indlæg. Rediger eller slet det, og begynd så at blogge!

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Velkommen til Astanga Yoga Copenhagen Websteder. Dette er dit første indlæg. Rediger eller slet det, og begynd så at blogge!

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Yoga i dag https://astanga.dk/eng/2015/06/20/yoga-i-dag/ Sat, 20 Jun 2015 16:00:55 +0000 http://astanga.dk/astanga/?p=4275 Astanga yoga in the mysore tradition – see timings: Mysore Led beginners

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Astanga yoga in the mysore tradition

– see timings:

Mysore

Led beginners

no event

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Susanna teaching in Copenhagen https://astanga.dk/eng/2017/05/01/susannaoctober/ Mon, 01 May 2017 05:38:27 +0000 http://astanga.dk/?p=6411 Sunday 28 October – Friday 16 November 2018 Astanga Yoga 3 weeks course with Susanna Finocchi Gammel Kongevej 43 at Copenhagen Yoga   I will offer you three weeks of intense Astanga Yoga practice to reconnect with each other, to nurture and deepen your existing yoga practice through personal adjustments and advices. My wish is to support a sense of joy, commitment and depth to your… Læs mere Susanna teaching in Copenhagen

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Sunday 28 October – Friday 16 November 2018
Astanga Yoga 3 weeks course with Susanna Finocchi
Gammel Kongevej 43 at Copenhagen Yoga

 

I will offer you three weeks of intense Astanga Yoga practice to reconnect with each other, to nurture and deepen your existing yoga practice through personal adjustments and advices. My wish is to support a sense of joy, commitment and depth to your own practice in a concentrated and focused atmosphere. The tristhana – asana, breathing and dristhi being the 3 places of being is the key to enter into a meditative state sustained by the rythm of the vinyasa, the linking of breath with movement, the core of the astanga yoga practice. You need to bring your energy, commitment and focus into your practice and I will bring my energy, knowledge and experience in the teaching.

 

There will be only morning classes 6 days a week from Sunday til Friday, Saturday is rest day. On Fridays led Primary Class with the vinyasa counting in Sanskrit and on Sundays after the Mysore class we will talk about philosophy, chant and there will be time to answer to your questions about Yoga.

 

The course  is open to everyone who has already an established practice, at least has mastered the standing asana of the Primary series. Not suitable for complete beginners.
This extended course is meant to support, encourage and deepen the practice of all my danish students and to create new connections.

 

The course is held in the beautiful space of Copenhagen Yoga –
Gammel Kongevej,43- 1st floor- a dedicated Yoga Center

 

Programme:
Sunday 8-10 Mysore class, 10 Talk, Philosophy, chanting, Q&A
Monday til Thursday 6-8.45 Mysore class – please notice entrance time 6-6:15 OR 7-7:15
Friday 6:30-8 Led Primary Class – chai afterwards 🙂 
                                       
Minimum attendance 1 week.  NO drop-in. Minimum participants 12.
If the minimum is not reached within the 1st October 2018, the workshop will be cancelled. 

 

Price before 15. August 2018:
3 weeks 3000 kr.
2 weeks 2200 kr.
1 week  1200 kr.

 

Price after 15. August 2018:
3 weeks 3700 kr.
2 weeks 2700 kr.
1 week  1500 kr.

 

Please register here at the shala or at yoga@astanga.dk 🙂
– or at some point also at Copenhagen Yoga

 

Talk to Susanna & Jens eller kontakt os via yoga@astanga.dk

 

Registration is binding, cancellations need to be done the latest 3 weeks in advance for refunds to be made at a fee of 500dkk

 

Upon receipt of confirmation transfer 200dkk to our account (if you make international transfer please remember to cover our fee as well by adding 50kr)

Danske Bank 3409 konto 10942535
IBAN: DK3930000010942535
SWIFT: DABADKKK

Mobilepay: 65090

 

Susanna’s schedule

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Astanga Yoga Copenhagen https://astanga.dk/eng/2012/10/04/yoga/ https://astanga.dk/eng/2012/10/04/yoga/#respond Thu, 04 Oct 2012 11:00:31 +0000 http://www.astanga.dk/?p=128 Newsletter sign up

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aṣṭāṅga yoga mantram devanagari
aṣṭāṅga yoga mantram devanagari

Newsletter sign up

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International Yoga Day https://astanga.dk/eng/2018/06/02/international-yoga-day/ Sat, 02 Jun 2018 11:04:54 +0000 https://astanga.dk/?p=7673 The post International Yoga Day appeared first on Astanga Yoga Copenhagen English.

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Sharath in Copenhagen 2017 https://astanga.dk/eng/2017/08/15/sharath-in-copenhagen/ Tue, 15 Aug 2017 12:00:59 +0000 http://astanga.dk/?p=4634   Sharath Astanga Yoga workshop August 2017   We are happy and honoured for the visit and teachings of Paramaguru Sharath Jois in Copenhagen August 2017 with so many students from all over the world.   More photos will follow soon and you can follow us on FB Astanga Yoga Copenhagen   Here is the… Læs mere Sharath in Copenhagen 2017

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Sharath Astanga Yoga workshop August 2017

 
We are happy and honoured for the visit and teachings of Paramaguru Sharath Jois in Copenhagen August 2017 with so many students from all over the world.
 
More photos will follow soon and you can follow us on FB Astanga Yoga Copenhagen
 
Here is the gallery Workshop Copenhagen 2015

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Begynd til Astanga yoga https://astanga.dk/eng/2013/10/04/begynd-til-astanga-yoga/ https://astanga.dk/eng/2013/10/04/begynd-til-astanga-yoga/#respond Fri, 04 Oct 2013 08:57:11 +0000 http://www.astanga.dk/?p=126 Onsdage kl. 17 – begynd til Astanga yoga 50 kr Vi starter igen med ugentlige klasser mandage og onsdage kl. 17. Her kan du være med første gang for 50kr og vi vil lære dig åndedræt, solhilsener og stående stillinger. Du kan følge vores forløb på klasser for begyndere og øvede, hvor vi guider jer… Læs mere Begynd til Astanga yoga

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Onsdage kl. 17 – begynd til Astanga yoga 50 kr

Vi starter igen med ugentlige klasser mandage og onsdage kl. 17. Her kan du være med første gang for 50kr og vi vil lære dig åndedræt, solhilsener og stående stillinger. Du kan følge vores forløb på klasser for begyndere og øvede, hvor vi guider jer igennem øvelser fra den første serie.
1 måned 550kr eller 2 måneder for 1000kr.

Forløb over 2 måneder så du lærer praksissen af Astanga yoga – en ægte yogaform med dybe rødder fra Indien.

Tilmeld dig forløbet på yoga@astanga.dk, udfyld formularen og kom til undervisning onsdag kl. 17
læs mere her hvordan du kommer igang med yoga

Når du er bekendt med åndedræt, stillingerne og rækkefølgen kan du komme til mysore, hvor du får en individuel undervisning. Til mysore kan du komme både morgen og eftermiddag i tidsrummet, hvor shalaen er åben.

Morgen-yoga med Jens på DR3

download

solhilsener & indre energi

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Peter Sanson https://astanga.dk/eng/2016/01/11/peter-sanson-workshop/ Mon, 11 Jan 2016 14:58:51 +0000 http://astanga.dk/?p=5174 Mysore workshop 25th-28th of May Peter Sanson will teach an intensive workshop in the traditional mysore style on 4 classes and a yoga-talk. He is one of few genuine teachers having been with Guruji since the 80’ies and still going every year to Mysore to keep that connection with Sharath. He  is a true dedicated… Læs mere Peter Sanson

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Mysore workshop 25th-28th of May

Peter Sanson will teach an intensive workshop in the traditional mysore style on 4 classes and a yoga-talk. He is one of few genuine teachers having been with Guruji since the 80’ies and still going every year to Mysore to keep that connection with Sharath. He  is a true dedicated practitioner of Astanga yoga with the outmost respect of the parampara. We are honoured to have him in our shala teaching another sweaty intensive workshop for the 4th time – Swami you come!

Peter is one of the first generations of teachers having been blessed with the certification of Sri K. Pattabhi Jois to teach the first fours series of Asana in the Astanga yoga tradition.

Detailed programme.

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Astanga yoga https://astanga.dk/eng/2017/10/19/astanga-yoga-essentials/ Thu, 19 Oct 2017 06:09:11 +0000 http://astanga.dk/?p=7267 It is believed the individual self, ātman, unites with or merges in the absolute self, brahman, by means of yoga (upanishadic) – but in sāṃkhya yoga, which is the metaphysical reference of the yoga sutra, it comes to be itself through extrication from nature, matter called prakṛti. Thus yoga which means “union” there comes to… Læs mere Astanga yoga

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It is believed the individual self, ātman, unites with or merges in the absolute self, brahman, by means of yoga (upanishadic) – but in sāṃkhya yoga, which is the metaphysical reference of the yoga sutra, it comes to be itself through extrication from nature, matter called prakṛti. Thus yoga which means “union” there comes to mean “disunion”, viyoga, here.

The discipline comprises what are described as the eight limbs, aṣṭāṅga. They are self-restraint, yama, observance, niyama, posture, āsana, regulation of breath, prāṇāyāma, withdrawal of the senses, pratyāhāra, steadying the mind, dhāraṇā, contemplation, dhyāna and meditative trance, samādhi.

It’s purpose as a whole, is to assist man/woman in the ascent from narrow personal view congenital to him/her to the larger vision which brings freedom with it.

This eightfold discipline may be considered in two stages:
The first is concerned with the right direction of the will and represents the attainment of the good distinguished from the true e.g. cultivation of the virtues comprised in self-restraint, yama, and observance, niyama.
It is on this pre-eminently moral foundation that any yogic training should rest, if it is to be fruitful; and the mere practice of breath-control or of yogic postures is spiritually of little vail. Without such a foundation, there is no possibility of seeing the whole truth or of attaining final freedom. 

“He, on the other hand, who lays that foundation securely, even though he may stop short at it, will have achieved much”. Man must overcome the egoistic impulses in him which are the source of so much evil in the world. The impersonal attitude thereby attained is described as “dispassion”, vairāgya, and its cultivation is recommended to awaken the spiritual will.

The next stage is for the specific cultivation of the power of mental concentration. The first three are devised to secure control of the physical frame with a view to facilitate the control of the mind. The succeeding three assist in getting a direct, but gradual, mastery over the ever fitful mind.

From “Essentials of Indian Philosophy” by M. Hiriyanna, Delhi 2008

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Eddie Stern https://astanga.dk/eng/2015/05/24/eddie-stern/ Sun, 24 May 2015 20:40:56 +0000 http://astanga.dk/astanga/?p=4221 Workshop Thursday 3rd – Sunday 6th of November in Copenhagen Eddie Stern from New York city, certified teacher and founder of AYNY and Brooklyn Yoga Club, will teach an intensive workshop with led classes, Q&A and lectures sharing from his vast experience of yoga having spend more than 20 years learning from Guruji. – please… Læs mere Eddie Stern

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Workshop Thursday 3rd – Sunday 6th of November in Copenhagen
Eddie Stern from New York city, certified teacher and founder of AYNY and Brooklyn Yoga Club, will teach an intensive workshop with led classes, Q&A and lectures sharing from his vast experience of yoga having spend more than 20 years learning from Guruji.

– please see the overall program further down and we will so post updates here!

Eddie alter2 liten

More about Eddie and his shala in New York – Brooklyn Yoga Club / Ashtanga Yoga New York

Thursday – shala

Led primary classes, the shala opens 20 min early.
6-7.30 first group
7.30-45 questions to the practice
8-9.30 second group
9.30-45 questions to the practice
17.15-18.45  talk on yoga and a little chant

Friday – shala

Led primary classes, the shala opens 20 min early.
6-7.30 first group
7.30-45 questions to the practice
8-9.30 second group
9.30-45 questions to the practice
16-17 welcome to international students
17-18 talk on yoga and the workshop
18.30-20 puja

Friday evening Eddie will perform Puja from 18.30-20 in the shala – everyone is welcome ?

Saturday

8-9.30 Led primary class, all together in DGI-byen, Tietgensgade 65.
The hall is right behind the central station, be on time and bring your mat!
shala
10.30-12 lecture on Nadis
16-18 more lecture on Nadis and chanting

 
Sunday

8-9.30 Led primary class, all together in DGI-byen, Tietgensgade 65
The hall is right behind the central station, be on time and bring your mat!
9.30-10 questions to the practice

 

Eddie Stern Copenhagen Astanga Shala

Prices

Full workshop 1.800dkk
Weekend 1.500dkk (including Friday afternoon)
Single day 750dkk
Single class or lecture 350dkk

Sign up

yoga@astanga.dk or in the shala, please put your name, last asana, where you are from and who your teacher is, thank you!

Payment

through your bank to Astanga Yoga Copenhagen – please cover all fees also for receiver (us!) and mark your transfer “Workshop Eddie”. If you choose EU transfer add 50kr to cover receiver’s fee!
Danske Bank 3409 konto 10942535 IBAN: DK3930000010942535 SWIFT: DABADKKK

If you pay from overseas please contact us for a paypal-transfer!

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