Traditional shalas

We are working together with the following teachers and shalas, all of whom have many years of experience practicing, studying, learning and teaching the traditional method as taught by Sri K. Pattabhi Jois and R.Sharath Jois.

We are all running shalas in our homecities as instructed by Sharath, travel regularly to Mysore to deepen the practice under the guidance of our teacher and have attended the teacher and summer courses at KPJAYI. This background with many years of personal practices means that we can teach you the Astanga yoga method in detail both in led classes and with individual attention in the mysore classes.

Our advice to any student is to practice at these shalas with knowledgeable teachers for the sound and healthy benefits of yoga for you to grow and progress on the path of Astanga yoga which will also prepare you to directly study with Sharath in Mysore.

You as a student will be warmly welcomed by all teachers in any of our shalas and we know that when you come from one of our co-teachers you have been taught the asana and vinyasa in the correct order and can join the mysore classes untill the asana that you know.

Peter Sanson
Ashtanga Yoga Hawkes Bay
New Zealand

Susanna & Jens
Astanga Yoga Copenhagen

Lisa Lalér
Stockholm, Sweden

Anne Pinette
Ashtanga Yoga Bruxelles

Jose Carballal & Rafael Martinez Alcaraz
Ashtanga Yoga Mysore House Madrid