Mysore yoga

store shala
big shala

Søndag
Sunday
9-11
Mandag
Monday
6.30-9
16-18.15
Tirsdag
Tuesday
 6.30-9
16-18.15
Onsdag
Wednesday
6.30-9
16-18.15
Torsdag
Thursday
 6.30-9
16-18.15
Fredag
Friday
6.30-8 led class, self practice 7-9
15.30-18
  • fre
    27
    apr
    2018
    7.30-9.30Store shala

    Friday 27. April - St. Bededag - mysore morning class 7.30-9.30.
    No afternoon class

  • man
    30
    apr
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • tors
    10
    maj
    2018
    søn
    13
    maj
    2018
    12-16Lille shala

    Vidwan Lakshmish Bhat from KPJAYI in Mysore will be visiting our shala from 10th to 13th of May 2018. He will lecture in the Indian style of chanting mantras and explaining the ancient texts of Yoga.

  • tirs
    15
    maj
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • fre
    18
    maj
    2018
    16-17.30Store shala

    Led primary with Susanna of all asana and vinyasa of the primary series.
    All practitioners welcome - after class join the dinner at South Indian at 18 o'clock.

  • fre
    25
    maj
    2018
    man
    28
    maj
    2018
    15-9store shala

    You can study with a senior teacher who has lived with yoga for more than 30 years. You will also meet other dedicated practitioners from all of Europe in classes of intense practice, breathing, moving, sweating, feeling the joy and release! The joy of Yoga being full of energy and calm!

  • tirs
    29
    maj
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • ons
    13
    jun
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • fre
    15
    jun
    2018
    16-17.30Store shala

    Led primary with Susanna of all asana and vinyasa of the primary series.
    All practitioners welcome - after class join the dinner at South Indian at 18 o'clock.

  • tors
    28
    jun
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

Hvad er mysore?

På mysore udfører du praksissen i din egen rytme ved at følge dit åndedræt gennem solhilsener og de stillinger vi har lært dig. Læreren hjælper dig , hvor du får både justeringer og nye stillinger undervejs.
Se gode rådvejledningen og om yoga.

Mysore-style is the individual practice of Astanga yoga where you follow the rhythm of your breath through Sun salutes and the asana that we have taught you. The teacher will assist you with adjustments and new postures as you go along.

Shalaen åbner ½ time før og lukker 15 min efter tiderne ovenfor på skemaet – undtagen fredag, hvor shalaen lukker ifølge skemaet. På morgenklasserne kan du praktisere til kl. 10.
The shala is open ½ hour before and 15 min after the timings above – though Friday we close according to the schedule. On the morning classes you can practice till 10am.

Når du er kommer regelmæssigt i shalaen kan du bruge koden til at lukke dig ind med.
Månedage på mandage til fredage betyder at morgen-klassen er aflyst – kom i stedet om eftermiddagen. 
Notice if the moondays are on Mondays to Fridays no morning classes – come in the afternoon. 

Lær yoga af en kvalificeret lærer, som følger parampara, så du får en grundig indføring i vinyasametoden til en udbytterig og sikker praksis.
Learn yoga from a qualified teacher who follows  parampara to get a thorough introduction to the vinayasa method for a beneficial and safe practice.