Mysore yoga
store shala
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| Søndag Sunday |
9-11 |
| Mandag Monday |
6.30-9 16-18.15 |
| Tirsdag Tuesday |
6.30-9 16-18.15 |
| Onsdag Wednesday |
6.30-9 16-18.15 |
| Torsdag Thursday |
6.30-9 16-18.15 |
| Fredag Friday |
6.30-8 led class, self practice 7-9 15.30-18 |
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søn01jan20176.30-9 og 16-18.30Store shala
Godt nytår - we are open in the new year on Tuesday 2nd of January according to the schedule.
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tors12jan2017
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fre13jan2017
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fre17feb2017
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fre17mar2017
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tirs28mar2017
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tirs11apr2017
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tors13apr2017man17apr20179-11Store shala
Easter holidays the shala is open 8.30-11.30 - all other classes are cancelled!
Both mysore students and beginners are welcome 🙂 -
fre21apr2017
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ons26apr2017
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ons10maj2017
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fre12maj2017
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tors25maj2017
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fre26maj2017man29maj2017Store shala
Friday 15-18, Saturday & Sunday 8.15-12, Monday 6-9
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man05jun2017
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fre09jun2017
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fre16jun20176.30 & 16.00Store shala
Led primary classes both morning 6.30-8 and afternoon 16-17.30 - you are all welcome 🙂
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søn18jun20179.00-11.00Store shala
The shala opens 8.30 and the class is 9-11 - as we are leaving for the International Yoga Day in Kongens Have you need to finish on time.
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lør24jun2017
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søn25jun201712-13.30Lille shala
– Enlightened moments in the yoga tradition, the final presentation
http://astanga.dk/yoga-forum/ -
søn02jul2017søn30jul2017
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man31jul20176:30 - 9:00Main shala
The shala will be open this morning for self-practice - also for yogies arriving for Sharath's workshop 🙂
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man31jul2017søn06aug2017SummerMain shala
We are hosting paramaguru Sharath Jois for his workshop here in Copenhagen and this week no regular classes in the shala. You can enroll on www.ayc.dk
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man07aug20176.30-9.15Main shala
Monday 7th August is moon so no morning class - come afternoon 16-18.30.
We are starting the autumn season and please check the regular schedule. -
man21aug2017
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ons06sep2017
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ons20sep20176.30-9.15Main shala
Wednesday 20th September is moon so no morning class - come afternoon 16-18.30.
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tors05okt2017
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tors19okt2017
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fre27okt2017
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fre01dec201716.00-17.30Store shala
Today led primary classes 6.30-8 and 16-17.30 by Susanna - you can join up till the last pose that you have done. All welcome - please be on time!
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søn10dec201711.30-13.00Lille shala
After the mysore class 9-11 we have a brunch together and then watch the beatiful dias from Sharath's workshop in August. You are all welcome and please bring a little vegetarian dish to share 🙂
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man18dec2017
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lør23dec2017tirs26dec2017
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ons27dec2017fre29dec2017
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lør30dec2017man01jan2018
Hvad er mysore?
På mysore udfører du praksissen i din egen rytme ved at følge dit åndedræt gennem solhilsener og de stillinger vi har lært dig. Læreren hjælper dig , hvor du får både justeringer og nye stillinger undervejs.
Se gode råd, vejledningen og om yoga.
Mysore-style is the individual practice of Astanga yoga where you follow the rhythm of your breath through Sun salutes and the asana that we have taught you. The teacher will assist you with adjustments and new postures as you go along.
Shalaen åbner ½ time før og lukker 15 min efter tiderne ovenfor på skemaet – undtagen fredag, hvor shalaen lukker ifølge skemaet. På morgenklasserne kan du praktisere til kl. 10.
The shala is open ½ hour before and 15 min after the timings above – though Friday we close according to the schedule. On the morning classes you can practice till 10am.
Når du er kommer regelmæssigt i shalaen kan du bruge koden til at lukke dig ind med.
Månedage på mandage til fredage betyder at morgen-klassen er aflyst – kom i stedet om eftermiddagen.
Notice if the moondays are on Mondays to Fridays no morning classes – come in the afternoon.
Lær yoga af en kvalificeret lærer, som følger parampara, så du får en grundig indføring i vinyasametoden til en udbytterig og sikker praksis.
Learn yoga from a qualified teacher who follows parampara to get a thorough introduction to the vinayasa method for a beneficial and safe practice.