Mysore yoga

store shala – vi underviser ikke i shalaen, se forsiden!
big shala – we are not teaching in the shala, please see the frontpage

Søndag
Sunday
 
Mandag
Monday
 
Tirsdag
Tuesday
 
Onsdag
Wednesday
Torsdag
Thursday
Fredag
Friday
 
  • søn
    01
    jan
    2017
    6.30-9 og 16-18.30Store shala

    Godt nytår - we are open in the new year on Tuesday 2nd of January according to the schedule.

  • tors
    12
    jan
    2017
    6-10Store shala

    Moon - no morning mysore 6.30-10, come afternoon 16-18.30

  • fre
    13
    jan
    2017
    16-17.30Store shala

    Led primary class guided by Isabella - please be on time.

  • fre
    17
    feb
    2017
    16-17.30Store shala

    Led primary class guided by Jens - please be on time.

  • fre
    17
    mar
    2017
    16-17.30Store shala

    Led primary class guided by Susanna - please be on time.

  • tirs
    28
    mar
    2017
    6.30-10.00Store shala

    No morning mysore class - please come 16-18.30

  • tirs
    11
    apr
    2017
    6.30-10.00Store shala

    No morning mysore class - please come 16-18.30

  • tors
    13
    apr
    2017
    man
    17
    apr
    2017
    9-11Store shala

    Easter holidays the shala is open 8.30-11.30 - all other classes are cancelled!
    Both mysore students and beginners are welcome 🙂

  • fre
    21
    apr
    2017
    16-17.30Store shala

    Led primary class guided by Susanna - please be on time.

  • ons
    26
    apr
    2017
    6.30-10.00Store shala

    No morning mysore class - please come 16-18.30

  • ons
    10
    maj
    2017
    6.30-10.00Store shala

    No morning mysore class - please come 16-18.30

  • fre
    12
    maj
    2017
    9-11Store shala

    St. Bededag mysore class 9-11 - other classes cancelled.

  • tors
    25
    maj
    2017
    9-11Store shala

    Mysore class 9-11 - all other classes are cancelled

  • fre
    26
    maj
    2017
    man
    29
    maj
    2017
    Store shala

    Friday 15-18, Saturday & Sunday 8.15-12, Monday 6-9

    Peter Sanson workshop

  • man
    05
    jun
    2017
    9-11Store shala

    Mysore class 9-11 - no other classes today

  • fre
    09
    jun
    2017
    6.30-10.00Store shala

    No morning mysore class - please come 16-18.30

  • fre
    16
    jun
    2017
    6.30 & 16.00Store shala

    Led primary classes both morning 6.30-8 and afternoon 16-17.30 - you are all welcome 🙂

  • søn
    18
    jun
    2017
    9.00-11.00Store shala

    The shala opens 8.30 and the class is 9-11 - as we are leaving for the International Yoga Day in Kongens Have you need to finish on time.

  • lør
    24
    jun
    2017
    9.30-11.00Grand Teatret

    Vi ser filmen Breath of Gods - kom og vær med 🙂

  • søn
    25
    jun
    2017
    12-13.30Lille shala
    – Enlightened moments in the yoga tradition, the final presentation
    http://astanga.dk/yoga-forum/
  • søn
    02
    jul
    2017
    søn
    30
    jul
    2017
    SummerMain shala

    July 2017

    Sommerskema 2017

  • man
    31
    jul
    2017
    6:30 - 9:00Main shala

    The shala will be open this morning for self-practice - also for yogies arriving for Sharath's workshop 🙂

  • man
    31
    jul
    2017
    søn
    06
    aug
    2017
    SummerMain shala

    We are hosting paramaguru Sharath Jois for his workshop here in Copenhagen and this week no regular classes in the shala. You can enroll on www.ayc.dk

  • man
    07
    aug
    2017
    6.30-9.15Main shala

    Monday 7th August is moon so no morning class - come afternoon 16-18.30.
    We are starting the autumn season and please check the regular schedule.

  • man
    21
    aug
    2017
    6.30-9.15Main shala

    Monday 21st August is moon so no morning class - come afternoon 16-18.30.

  • ons
    06
    sep
    2017
    6.30-9.15Main shala

    Wednesd 6th September is moon so no morning class - come afternoon 16-18.30.

  • ons
    20
    sep
    2017
    6.30-9.15Main shala

    Wednesday 20th September is moon so no morning class - come afternoon 16-18.30.

  • tors
    05
    okt
    2017
    6.30-9.00Main shala

    Thursday 5th October is moon so no morning class - come afternoon 16-18.30.

  • tors
    19
    okt
    2017
    6.30-9.00Main shala

    Thursday 19th October is moon so no morning class - come afternoon 16-18.30.

  • fre
    27
    okt
    2017
    16-17.30Main shala

    Isabella is leading the class this afternoon - full primary 16-17.30

  • fre
    01
    dec
    2017
    16.00-17.30Store shala

    Today led primary classes 6.30-8 and 16-17.30 by Susanna - you can join up till the last pose that you have done. All welcome - please be on time!

  • søn
    10
    dec
    2017
    11.30-13.00Lille shala

    After the mysore class 9-11 we have a brunch together and then watch the beatiful dias from Sharath's workshop in August. You are all welcome and please bring a little vegetarian dish to share 🙂

  • man
    18
    dec
    2017
    6.30-9.00Main shala

    Monday 18th December is moon so no morning class - come afternoon 16-18.30.

  • lør
    23
    dec
    2017
    tirs
    26
    dec
    2017
    6.30-18.00Main shala

    We are closed - Merry X-mas to everyone 🙂

  • ons
    27
    dec
    2017
    fre
    29
    dec
    2017
    6.30-9.00Main shala

    We are teaching mysore mornings 6.30-9

  • lør
    30
    dec
    2017
    man
    01
    jan
    2018
    6.30-18.00Main shala

    We are closed for New Year - see you Tuesday 2nd January

Hvad er mysore?

På mysore udfører du praksissen i din egen rytme ved at følge dit åndedræt gennem solhilsener og de stillinger vi har lært dig. Læreren hjælper dig , hvor du får både justeringer og nye stillinger undervejs.
Se gode rådvejledningen og om yoga.

Mysore-style is the individual practice of Astanga yoga where you follow the rhythm of your breath through Sun salutes and the asana that we have taught you. The teacher will assist you with adjustments and new postures as you go along.

Shalaen åbner ½ time før og lukker 15 min efter tiderne ovenfor på skemaet – undtagen fredag, hvor shalaen lukker ifølge skemaet. På morgenklasserne kan du praktisere til kl. 10.
The shala is open ½ hour before and 15 min after the timings above – though Friday we close according to the schedule. On the morning classes you can practice till 10am.

Når du er kommer regelmæssigt i shalaen kan du bruge koden til at lukke dig ind med.
Månedage på mandage til fredage betyder at morgen-klassen er aflyst – kom i stedet om eftermiddagen. 
Notice if the moondays are on Mondays to Fridays no morning classes – come in the afternoon. 

Lær yoga af en kvalificeret lærer, som følger parampara, så du får en grundig indføring i vinyasametoden til en udbytterig og sikker praksis.
Learn yoga from a qualified teacher who follows  parampara to get a thorough introduction to the vinayasa method for a beneficial and safe practice.