Mysore yoga

store shala – vi underviser ikke i shalaen, se forsiden!
big shala – we are not teaching in the shala, please see the frontpage

Søndag
Sunday
 
Mandag
Monday
 
Tirsdag
Tuesday
 
Onsdag
Wednesday
Torsdag
Thursday
Fredag
Friday
 
  • lør
    30
    dec
    2017
    man
    01
    jan
    2018
    6.30-18.00Main shala

    We are closed for New Year - see you Tuesday 2nd January

  • tirs
    02
    jan
    2018
    6.30-9.00Main shala

    Moon no morning mysore 6-9 - come afternoon 16-18.15

  • tors
    15
    feb
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • søn
    25
    feb
    2018
    00:30Lille shala

    Jīvanmukti - the gaining of Self-knowledge, thus liberated while living.

    Susanna and Jens has recently studied Kashimirian Śaivism at Copenhagen University translating the text, Paramārthasāra "The Essence of Supreme Truth" by the poet and yogi Abhinavagupta from 10th century.

    Sunday 25th of February 11.30-13 - The monistic view, pratibimba, and Śivas manifestation, ābhāsavāda.

  • fre
    02
    mar
    2018
    6-9Store shala

    Moon day - no morning mysore, come afternoon 16-18.15.

  • fre
    16
    mar
    2018
    16-17.30Store shala

    Led primary with Susanna of all asana and vinyasa of the primary series.
    All practitioners welcome - after class join the dinner at South Indian at 18 o'clock.

  • søn
    25
    mar
    2018
    00:30Lille shala

    Jīvanmukti - the gaining of Self-knowledge, thus liberated while living.

    Susanna and Jens has recently studied Kashimirian Śaivism at Copenhagen University translating the text, Paramārthasāra "The Essence of Supreme Truth" by the poet and yogi Abhinavagupta from 10th century.

    Sunday 25th of March 11.30-13 - Means to liberation, upāya, and free while still living, jīvanmukta.

  • tors
    29
    mar
    2018
    fre
    30
    mar
    2018
    9-11Store shala

    Easter schedule Thursday, Friday, Sunday and Monday mysore 9-11.
    Come early 8.30 to chant with Susanna

  • søn
    01
    apr
    2018
    man
    02
    apr
    2018
    9-11Store shala

    Easter schedule Thursday, Friday, Sunday and Monday mysore 9-11.
    Come early 8.30 to chant with Susanna

  • man
    16
    apr
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • fre
    20
    apr
    2018
    16-17.30Store shala

    Led primary with Megan of all asana and vinyasa of the primary series.
    All practitioners welcome - after class join the dinner at South Indian at 18 o'clock.

  • fre
    27
    apr
    2018
    7.30-9.30Store shala

    Friday 27. April - St. Bededag - mysore morning class 7.30-9.30.
    No afternoon class

  • man
    30
    apr
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • tors
    10
    maj
    2018
    9-11Store shala

    mysore class 9-11 with Susanna

  • tors
    10
    maj
    2018
    søn
    13
    maj
    2018
    12-16Lille shala

    CANCELLED – we are sorry to inform you that dear Lakshmish is not able to come as his EU-visa has not been issued!

    Vidwan Lakshmish Bhat from KPJAYI in Mysore will be visiting our shala from 10th to 13th of May 2018. He will lecture in the Indian style of chanting mantras and explaining the ancient texts of Yoga.

  • fre
    11
    maj
    2018
    8-10.30Store shala

    mysore class with Susanna and chai after the class.

  • tirs
    15
    maj
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • fre
    18
    maj
    2018
    16-17.30Store shala

    Led primary with Susanna of all asana and vinyasa of the primary series.
    All practitioners welcome - after class join the dinner at South Indian at 18 o'clock.

  • fre
    25
    maj
    2018
    14:30Store shala

    Mysore class 6.30-9 with Susanna, next class with Susanna is Monday afternoon 28th May 16-18.15

    Peter will start his workshop in the afternoon - you are all welcome

  • fre
    25
    maj
    2018
    man
    28
    maj
    2018
    15-9store shala

    You can study with a senior teacher who has lived with yoga for more than 30 years. You will also meet other dedicated practitioners from all of Europe in classes of intense practice, breathing, moving, sweating, feeling the joy and release! The joy of Yoga being full of energy and calm!

  • tirs
    29
    maj
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • tirs
    05
    jun
    2018
    7-9.30Store shala

    Tuesday is constitutional day - mysore class only in the morning 7-9.30, door opens 6.30

  • ons
    13
    jun
    2018
    6-9Store shala

    Moon day - no morning mysore, please come afternoon 16-18.15.

  • fre
    15
    jun
    2018
    16-17.30Store shala

    Led primary with Susanna of all asana and vinyasa of the primary series.
    This is the last class Susanna will be teaching in the shala - come and give her your respect for all she has done for you and Astanga yoga here since year 2000 🙂

  • 18Store shala

    Susanna and Jens will round up our adventure on Vesterbrogade - all are welcome!

  • søn
    17
    jun
    2018
    7-9Store shala

    We are joining the International Yoga Day in Kongens Have from 10-12.30 - please come to do your practice early this Sunday so we are all ready to join the celebration there.

  • ons
    27
    jun
    2018
    6-9 og 16-18Store shala

    Last call for Astanga yoga in the shala on Vesterbrogade

Hvad er mysore?

På mysore udfører du praksissen i din egen rytme ved at følge dit åndedræt gennem solhilsener og de stillinger vi har lært dig. Læreren hjælper dig , hvor du får både justeringer og nye stillinger undervejs.
Se gode rådvejledningen og om yoga.

Mysore-style is the individual practice of Astanga yoga where you follow the rhythm of your breath through Sun salutes and the asana that we have taught you. The teacher will assist you with adjustments and new postures as you go along.

Shalaen åbner ½ time før og lukker 15 min efter tiderne ovenfor på skemaet – undtagen fredag, hvor shalaen lukker ifølge skemaet. På morgenklasserne kan du praktisere til kl. 10.
The shala is open ½ hour before and 15 min after the timings above – though Friday we close according to the schedule. On the morning classes you can practice till 10am.

Når du er kommer regelmæssigt i shalaen kan du bruge koden til at lukke dig ind med.
Månedage på mandage til fredage betyder at morgen-klassen er aflyst – kom i stedet om eftermiddagen. 
Notice if the moondays are on Mondays to Fridays no morning classes – come in the afternoon. 

Lær yoga af en kvalificeret lærer, som følger parampara, så du får en grundig indføring i vinyasametoden til en udbytterig og sikker praksis.
Learn yoga from a qualified teacher who follows  parampara to get a thorough introduction to the vinayasa method for a beneficial and safe practice.